Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
Do you know what causes white hair? Well, you will be surprised to know that premature white hair can give you the worst nightmares. If you are also dealing with unwanted white hair, want to prevent them, then this blog is possibly for you. Moreover, we know that you might want to know more about this topic. Right? Well, in this blog, you will be provided with all the relevant and complete information about this topic. You just need to stick around with this blog till the end of the discussion. This blog is all about wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally.
About Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally
White hair is a part of the natural aging process. Moreover, your skin is made up of millions of hair follicles that contain an important pigment known as Melanin. In addition, as you grow older, these hair follicles lose this payment, which turns your hair into white white color. However, wellhealthorganic provides you with several ways to prevent these white hair and live a young and happier life once again. This blog will provide you with the causes of white hair and the ways to prevent it. Hence, stay connected with this blog until the end of the discussion.
Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally: What are the causes of white hair?
Stress
The excessive stress can lead to flood of problems, such as high blood pressure, anxiety, sleeping issues, skin disorders and much more. In addition to this, premature white hair is also due to stress. Yes, the excessive stress can turn your hair white. According to a study of 2013, it was observed that there is a deep link between stress and depletion of cells in the air follicles of a mice.
Genetics
According to various studies, premature white hair is also related to genetics. There are more chances that you will have white hair at an early age if your father or mother had premature white hair. In addition to this, people in some countries can have white hair much earlier than people in other countries as well. Notably, white people can get white hair their teenage years. Moreover, for African-Americans, the age of white hair starts at 30.
Diet
Diet plays a very crucial role in maintaining the quality of the hair. In addition to this, an imbalanced diet can speed up the process of white hair. Cold drinks, excessive intake of salt and sugar, and processed foods increase the risk of free radical generation in the body can cause white hair.
Vitamin deficiency
Lack of vitamins, such as vitamin D, B, E and biotin can lead to premature white hair. In addition to this, items with vitamin deficiencies can affect pigmentation, but can be reversed using the Vitamin supplements. Visit your doctor if you want to add vitamin supplements in your diet.
Smoking
Smoking not only causes the risk of cancer and heart disease, but also causes white hair. It constricts blood vessels, reduces the blood flow to hair follicles, which leads to the loss of hair. The toxins in the cigarette can affect the hair follicles causing white hair at an early age.
Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally: How to stop white hair?
Doctor Prescribed Products
The treatment started with the identification of premature white hair. Your doctor might give you shampoos, serums, conditioners, and oils that suit your hair best. You might also be getting nutrition supplements.
Cosmetic Shampoos
The cosmetic shampoos contain ingredients that can impart a color to your white color hair. Besides offering color, these shampoos can form the structure of your hair again.
Essential oils
The essential oils can help produce and maintain to the greatest level. Sandalwood, rosewood, lavender, chamomile, fenugreek, argan and amla essential oils are some of the examples of essential oils available in the market.
Home Remedies for Gray Hair
Curry leaves
Curry leaves have a great history of medical use. According to surveys and many studies, the curry leaves are a good source to cure white hair as well as preventing premature graying.
Amla or Gooseberry
Amla is a herbal supplement which is very effective in curing hair loss and preventing white hair. In addition to this, it is rich in antioxidants and has anti-ageing properties as well. You can also try amla fruit or the powder mix easily from the market.
Black tea
Black tea contains tannic acid which makes your hair shinier and healthier. You can definitely use this to prevent the white hair or premature grey hair.
How to prevent white hair?
Avoid smoking – Smokers have a high chance of pigment loss as compared to non-smokers.
Use anti-oxidants – Use antioxidants rich foods in your diet. These can help in preventing white hair.
Avoid stress – You need to avoid stress to prevent hair loss and white hair. Practice yoga and meditation to keep your mind free from stress and anxiety.
Final words
In brief, wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally is a great way to avoid hair loss and white hair. In addition, wellhealthorganic offers various tips to maintain a healthy lifestyle and a good routine. Tell us your thoughts on this topic in the comments section. See you later in the next blog. Further, if you have any questions or doubts on the same, you can drop them in the comment box.
